About Me
Hi there, my name is Kayla! Welcome to my first ever blog. I started this because I have a passion for fitness and I decided, hey...why not share it with others! So here we go. :) Before I share my fitness routine I'd like to share with you how I got started. I find it helps motivate me when I read or listen to other's journeys from beginning to end. It just kind of gives you that pump you need to get started, you know? Well, for me anyways. So I hope this motivates you to get started on a fitness journey or continue with the one you might already be on! So about a few years ago I was in a slump, I gained weight...I was depressed and had completely lost all hope for any self-respect I had left for myself. I thought, yup! This is it, I'm going to live with this body for the rest of my life and never stop hating it. Every day that went by I would get up, step on the scale and then look in the mirror and completely just body shame myself. I know. Horrible, right? But, I...